FAQs

Do you accept insurance?

I am in-network with select insurance providers for individual therapy. However, it’s important to note that many insurance plans require clients to meet their deductible before benefits apply. In many cases, deductibles range from $1,000–$2,000, which means clients are responsible for out-of-pocket payments until that amount is met—regardless of whether their provider is in-network.

If you prefer to use out-of-network benefits, I can provide a superbill for you to submit to your insurance for potential reimbursement. I also accept HSA and FSA cards for session payments.

Please be aware that reimbursement rates vary widely by plan. It is the client’s responsibility to verify their out-of-network and telehealth coverage directly with their insurance provider. While some plans reimburse a portion of the session fee, others may not cover services at all.

Clients using out-of-network benefits are expected to pay for sessions upfront, then submit documentation for reimbursement.

How much do services cost?

$125 / hour (50 - 60 min) / Individual Therapy

What can I expect at the first session?

Your first session is an intake session—a relaxed, structured meeting designed to lay the groundwork for our work together. It lasts approximately 50 minutes and includes:

  • Review of initial paperwork and practice policies

  • Discussion of privacy, confidentiality, and informed consent

  • Gathering of relevant background, including your personal history, previous treatment, and current goals

While this session has some administrative elements, it's also a time to begin forming a connection and identifying the focus of our work. The second half of the session typically shifts into a more open conversation to help clarify your priorities and begin shaping your path forward.